There are basic balance exercises for dizzy patients who suffer from vestibular dysfunction which are safe even for a 90 years old... and than there are advanced balance exercises that will challenge even the healthiest 20 years old. Here are some of the advanced balance exercises ballerinas and gymnasts perform in order to achieve a supernormal sense of balance that allow them to maintain perfect balance even under the most challenging of balancing situations. The main point is that in or…