With spring coming, people are running more outside. However, with the nice weather, allergies are also flaring up. So what should an allergic runner do? Dr. Chang was contacted by journalist Corey Stieg regarding this very situation, in an article published by Refinery29 on April 8, 2019. Quoted from article: If you have trouble breathing because your nose feels stuffy, for example, using a steroidal nasal spray ahead of time, such as Flonase or Nasacort, can be very helpful, explains…