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Showing posts with label air quality. Show all posts
Showing posts with label air quality. Show all posts

August 30, 2011

Poor Quality Sleep Contributes to High Blood Pressure

Obstructive sleep apnea (OSA) is known to cause all sorts of health problems beyond sleepiness. Medical problems include increased risk of stroke, heart attack, peripheral vascular disease, high blood pressure, etc. However, what researchers have recently found is that even if you do not have obstructive sleep apnea , if a person does not have enough "deep sleep" per night resulting in poor quality sleep, that also can increase risk of hypertension. Researchers collected data o…
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July 02, 2009

Allergy/Pollen Tracker for Your iPhone

I was amazed to find that there are a few programs out there for the iPhone that provides allergy count information as well as forecasts... at last check, there are 4 main ones in the app store on iTunes. Some are rated highly and others not so high. I'm not going to go too much into the description and ratings as this info can be easily found on the iTunes app store. Links are provided. The most highly rated application I found is called Zyrtec AllergyCast and is FREE! Another fairly new b…
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